Physio

So I found out today what exactly happened during my operation. I had a 'plica' removed, which has basically been present in my knee since birth. I had the the Cartilage tear pierced to help regeneration, and then stitched to the bone, to stop it moving. Where the tear had been rubbing against the bottom of my femur cartilage it has caused some damage, that had to be smoothed over..... Anyway once the healing process is complete my knee should be stronger than ever, as the area of the tear should heal well. I can't wait to have some discomfort free runs and rides......